There are ways to improve your condition, even though you can't cure it. Your doctor may recommend the following lifestyle changes:
- Quit smoking.
- Lose excess weight.
- Limit salt in your diet.
- Control diabetes.
- Monitor your blood pressure.
- Get modest exercise, after discussing with your doctor the most appropriate program of physical activity.
- Avoid or eliminate alcohol and caffeine.
- Try to sleep eight hours nightly.
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