Diseases & Condition-Why Heart Muscle become Abnormal (Cardiomyopathy)

Cardiomyopathy


Cardiomyopathy is a condition where the heart muscle is abnormal. The main types of cardiomyopathy include dilated, hypertrophic and restrictive cardiomyopathy. Cardiomyopathy makes it harder for your heart to pump and deliver blood to the rest of your body. Cardiomyopathy can lead to heart failure.
Cardiomyopathy can be treated. The type of treatment you'll receive depends on which type of cardiomyopathy you have and how serious it is. Your treatment may include medications, surgically implanted devices or, in severe cases, a heart transplant.


Symptoms---->     

Heart Diseases & Condition-HEARTBURN

Heartburn

 

Heartburn is a burning pain in your chest, just behind your breastbone. The pain is often worse when lying down or bending over.
Occasional heartburn is common and no cause for alarm. Most people can manage the discomfort of heartburn on their own with lifestyle changes and over-the-counter medications.
Heartburn that is more frequent or interferes with your daily routine may be a symptom of a more serious condition that requires medical care.


What Happens During Heart Attack




Heart Diseases & Condition-Heart Valve Disease

Image result for real Heart Images


Your heart has four valves that keep blood flowing in the correct direction. The valves open and close once during each heartbeat. Sometimes, the valves don't open or close properly, disrupting the blood flow through your heart to your body. In a condition called stenosis, a valve isn't able to open properly. In a condition called regurgitation, a valve doesn't close properly and can leak.
Heart valve disease includes:


  • Aortic valve disease
  • Mitral valve disease
  • Pulmonary valve disease
  • Tricuspid valve disease
  • Your heart valve disease treatment depends on the valve affected and the type and severity of the valve disease. Sometimes heart valve disease requires heart valve surgery.

    Heart Diseases & Condition-Heart Palpitations

    Heart Palpitations

    Heart palpitations (pal-pih-TAY-shuns) are the feelings of having rapid, fluttering or pounding heart. Heart palpitations can be triggered by stress, exercise, medication or, rarely, a medical condition.
    Although heart palpitations can be worrisome, they're usually harmless. In rare cases, heart palpitations can be a symptom of a more serious heart condition, such as an irregular heartbeat (arrhythmia), that may require treatment.

    Symptoms (Heart Palpitations)

    Heart palpitations can feel like your heart is:
    • Skipping beats
    • Fluttering
    • Beating too fast
    • Pumping harder than usual
    You may feel heart palpitations in your throat or neck, as well as your chest. Heart palpitations can occur whether you're active or at rest, and whether you're standing, seated or lying down.

    Causes (Heart Palpitations)

    Often the cause of your heart palpitations can't be found. Common causes of heart palpitations include:
    • Strong emotional responses, such as stress or anxiety
    • Strenuous exercise
    • Caffeine
    • Nicotine
    • Fever
    • Hormone changes associated with menstruation, pregnancy or menopause
    • Taking cold and cough medications that contain pseudoephedrine, a stimulant
    • Taking some asthma inhaler medications that contain stimulants
    Occasionally heart palpitations can be a sign of a serious problem, such as an overactive thyroid gland (hyperthyroidism) or an abnormal heart rhythm (arrhythmia). Arrhythmias may include very fast heart rates (tachycardia), unusually slow heart rates (bradycardia) or an irregular heart rhythm.

    Tests and diagnosis (Heart Palpitations)

    If your doctor thinks you have heart palpitations, he or she will listen to your heart using a stethoscope. Your doctor may also look for signs of medical conditions that can cause heart palpitations, such as a swollen thyroid gland.
    Other tests your doctor may perform include:
    • Electrocardiogram (ECG). In this noninvasive test, a technician will place probes on your chest that record the electrical impulses that make your heart beat.
    • An ECG can help your doctor detect irregularities in your heart's rhythm and structure that could cause palpitations. The test may be performed while you rest or exercise (stress electrocardiogram).
    • Holter monitoring. A Holter monitor is a portable device that you wear to record a continuous ECG, usually for 24 to 72 hours. Holter monitoring is used to detect heart palpitations that aren't found during a regular ECG exam.
    • Event recording. If you don't have irregular heart rhythms while you wear a Holter monitor, your doctor may recommend an event recorder.
      You wear an event recorder as much as possible throughout the day, and push a button on a recording device you wear on your belt to record your heartbeat when you have symptoms. You may need to wear an event monitor for several weeks.
    • Echocardiogram. This noninvasive exam, which includes an ultrasound of your chest, shows detailed images of your heart's structure and function.
      Ultrasound waves are transmitted, and their echoes are recorded with a device called a transducer that's held outside your body. A computer uses the information from the transducer to create moving images on a video monitor.

    Treatments and drugs (Heart Palpitations)

    Unless your doctor finds that you have a heart condition, heart palpitations seldom require treatment. Instead, your doctor may recommend ways for you to avoid the triggers that cause your palpitations.
    If your palpitations are caused by a condition, such as an arrhythmia, your treatment will focus on correcting the condition.

    Lifestyle and home remedies (Heart Palpitations)

    The most appropriate way to treat palpitations at home is to avoid the triggers that may cause your symptoms. Some ways to avoid triggers include:
    • Reduce stress or anxiety. Try relaxation techniques, such as meditation, yoga, or deep breathing or aromatherapy.
    • Avoid stimulants. Stimulants, including caffeine, nicotine, some cold medicines and energy drinks, can make your heart beat quickly or irregularly.
    • Avoid illegal drugs. Certain drugs, such as cocaine and amphetamines, can bring on heart palpitations.

    Heart Diseases & Conditions-Heart Murmurs




    Heart murmurs are sounds during your heartbeat cycle — such as whooshing or swishing — made by turbulent blood in or near your heart. These sounds can be heard with a stethoscope. A normal heartbeat makes two sounds like "lubb-dupp" (sometimes described as "lub-DUP"), which are the sounds of your heart valves closing.

    Heart murmurs can be present at birth (congenital) or develop later in life. A heart murmur isn't a disease — but murmurs may indicate an underlying heart problem.
    Often, heart murmurs are harmless (innocent) and don't need treatment. Some heart murmurs may require follow-up tests to be sure the murmur isn't caused by a serious underlying heart condition. Treatment, if needed, is directed at the cause of your heart murmur.

    Symptoms (Heart Murmurs)

    If you have a harmless heart murmur, more commonly known as an innocent heart murmur, you likely won't have any other signs or symptoms.
    An abnormal heart murmur may cause no obvious other signs or symptoms, aside from the unusual sound your doctor hears when listening to your heart with a stethoscope. But if you have these signs or symptoms, they may indicate a heart problem:
    • Skin that appears blue, especially on your fingertips and lips
    • Swelling or sudden weight gain
    • Shortness of breath
    • Chronic cough
    • Enlarged liver
    • Enlarged neck veins
    • Poor appetite and failure to grow normally (in infants)
    • Heavy sweating with minimal or no exertion
    • Chest pain
    • Dizziness
    • Fainting

    Causes (Heart Murmurs)

    There are two types of heart murmurs: innocent murmurs and abnormal murmurs. A person with an innocent murmur has a normal heart. This type of heart murmur is common in newborns and children.
    An abnormal heart murmur is more serious. In children, abnormal murmurs are usually caused by congenital heart disease. In adults, abnormal murmurs are most often due to acquired heart valve problems.

    Innocent heart murmurs

    An innocent murmur can occur when blood flows more rapidly than normal through the heart. Conditions that may cause rapid blood flow through your heart, resulting in an innocent heart murmur, include:
    • Physical activity or exercise
    • Pregnancy
    • Fever
    • Not having enough healthy red blood cells to carry adequate oxygen to your body tissues (anemia)
    • An excessive amount of thyroid hormone in your body (hyperthyroidism)
    • Phases of rapid growth, such as adolescence
    Innocent heart murmurs may disappear over time, or they may last your entire life without ever causing further health problems.

    Abnormal heart murmurs

    The most common cause of abnormal murmurs in children is when babies are born with structural problems of the heart (congenital heart defects).
    Common congenital defects that cause heart murmurs include:
    • Holes in the heart or cardiac shunts. Known as septal defects, holes in the heart may or may not be serious, depending on the size of the hole and its location.
      Cardiac shunts occur when there's an abnormal blood flow between the heart chambers or blood vessels, which may lead to a heart murmur.
    • Heart valve abnormalities. Congenital heart valve abnormalities are present at birth, but sometimes aren't discovered until much later in life. Examples include valves that don't allow enough blood through them (stenosis) or those that don't close properly and leak (regurgitation), such as mitral valve prolapse.
    Other causes of abnormal heart murmurs include infections and conditions that damage the structures of the heart and are more common in older children or adults. For example:
    • Valve calcification. This hardening or thickening of valves, as in mitral stenosis or aortic valve stenosis, can occur as you age. Valves may become narrowed (stenotic), making it harder for blood to flow through your heart, resulting in murmurs.
    • Endocarditis. This infection of the inner lining of your heart and valves typically occurs when bacteria or other germs from another part of your body, such as your mouth, spread through your bloodstream and lodge in your heart.
      Left untreated, endocarditis can damage or destroy your heart valves. This condition usually occurs in people who already have heart valve abnormalities.
    • Rheumatic fever. Although now rare in the United States, rheumatic fever is a serious condition that can occur when you don't receive prompt or complete treatment for a strep throat infection. It can permanently affect the heart valves and interfere with normal blood flow through your heart.

    Treatments and drugs (Heart Murmurs)

    An innocent heart murmur generally doesn't require treatment because the heart is normal. If innocent murmurs are the result of an illness, such as fever or hyperthyroidism, the murmurs will go away once that condition is treated.
    If you or your child has an abnormal heart murmur, treatment may not be necessary. Your doctor may want to monitor the condition over time. If treatment is necessary, it depends on what heart problem is causing the murmur and may include medications or surgery.

    Medications

    The medication your doctor prescribes depends on the specific heart problem you have. Some medications your doctor might give you include:
    • Medications that prevent blood clots (anticoagulants).Your doctor may prescribe anticoagulants, such as aspirin, warfarin (Coumadin, Jantoven) or clopidogrel (Plavix). An anticoagulant prevents blood clots from forming in your heart and causing a heart attack or stroke.
    • Water pills (diuretics). Diuretics remove excess fluid from your body, which can help treat other conditions that might worsen a heart murmur, such as high blood pressure.
    • Angiotensin-converting enzyme (ACE) inhibitors. ACE inhibitors lower your blood pressure. High blood pressure can worsen underlying conditions that cause heart murmurs.
    • Statins. Statins help lower your cholesterol. Having high cholesterol seems to worsen some heart valve problems, including some heart murmurs.
    • Beta blockers. These drugs lower your heart rate and blood pressure. They're used for some types of heart valve problems.

    Surgery

    Many valve conditions can't be treated with medications alone. Depending on your heart condition, your doctor may recommend one of these options to treat a damaged or leaky valve:

    Valve repair

    To repair a valve, your doctor may recommend one of the following procedures:
    • Balloon valvuloplasty. This procedure is performed to relieve a narrowed valve. During a balloon valvuloplasty, a small catheter containing an expandable balloon is threaded into your heart, placed into the valve and then expanded to help widen the narrowed valve.
    • Annuloplasty. In this procedure, your surgeon tightens the tissue around the valve by implanting an artificial ring. This allows the leaflets to come together and close the abnormal opening through the valve.
    • Repair of structural support. In this procedure, your surgeon replaces or shortens the cords that support the valves (chordae tendineae and papillary muscles) to repair the structural support. When the cords and muscles are the right length, the valve leaflet edges meet and eliminate the leak.
    • Valve leaflet repair. In valve leaflet repair, your surgeon surgically separates, cuts or pleats a valve flap (leaflet).

    Valve replacement

    In many cases, the valve has to be replaced. Options include:
    • Open-heart surgery. This is the primary surgical treatment for severe valve stenosis. Your surgeon removes the narrowed valve and replaces it with a mechanical valve or a tissue valve.
      Mechanical valves, made from metal, are durable, but carry the risk of blood clots forming. If you receive a mechanical valve, you'll need to take an anticoagulant medication, such as warfarin (Coumadin, Jantoven), for life to prevent blood clots.
      Tissue valves — which may come from a pig, cow or human deceased donor — often eventually need replacement. Another type of tissue valve replacement that uses your own pulmonary valve (autograft) is sometimes possible.
    • Transcatheter aortic valve replacement (TAVR). A less invasive approach, TAVR involves replacing the aortic valve with a prosthetic valve via an artery in your leg or in a small incision in your chest.
      In some cases, a valve can be inserted via a catheter into a tissue replacement valve that needs to be replaced (valve-in-valve procedure).
      TAVR is usually reserved for individuals with severe aortic valve stenosis who are at increased risk of complications from aortic valve surgery.
    Doctors used to recommend that most people with abnormal heart murmurs take antibiotics before visiting the dentist or having surgery due to possible complications from a bacterial infection that affects the lining of your heart (infective endocarditis).
    Doctors no longer recommend antibiotics before procedures, except for people at highest risk of complications of infective endocarditis, such as those who have an artificial heart valve or people with certain congenital heart defects.

    Prevention (Heart Murmurs)

    While there's not much you can do to prevent a heart murmur, it is reassuring to know that heart murmurs are not a disease and are often harmless. For children, many murmurs go away on their own as children grow. For adults, murmurs may disappear as the underlying condition causing them improves.
                                                                                                               

    How to Make Tasty Miso Mac and Cheese


    How to Make Tasty Miso Mac and Cheese

    Miso paste has all the excellent qualities of cheese; it's savory, rich, and packed with umami flavor. 

    Serves 6 (or 4 hungry people)

     Ingredients:

    • 8 ounces dried pasta (I like elbows or cavatappi)
    • 3 tablespoons butter
    • 3 tablespoons flour
    • 2 cups milk, warmed slightly
    • 2 1/4 cups shredded cheese (I like a mix of cheddar, Pecorino, and Gruyère), divided
    • 1/4 cup sweet white miso paste, or to taste
    • 1/4 teaspoon kosher salt
    • freshly ground pepper
    • 1 cup panko breadcrumbs 

    1. Preheat oven to 375° F.
    2. Bring a large pot of heavily salted water to boil. Add your pasta and cook until a minute or two (do not cook it all the way to al dente!). Drain (don't rinse) and set aside.
    3. In a large pan, heat the butter until it melts. Add the flour and cook, whisking constantly to break up any clumps, for a minute or two.
    4. Whisk in the warm milk and bring the mixture to a boil, then reduce to a simmer and cook until the mixture thickens and coats the back of a spoon.
    5. Remove from the heat and stir in 2 cups of the cheese, salt, pepper, and miso paste. (N.B.: Start with just two tablespoons of the miso paste, and taste. Add more as you like but it's important to taste and decide what you like!)
    6. Add the cooked pasta to the cheese sauce and stir to coat.
    7. Pour the pasta into a greased baking dish (big enough to hold your pasta—a 9- by 13-inch dish works, or a 2-quart or 3-quart dish) and sprinkle the top with the remaining 1/4 cup cheese and the panko.
    8. Bake the pasta for about 25 minutes. The pasta should be bubbling and the breadcrumbs should be browned.
    9. Remove from the oven, let cool slightly, and serve the tasty ......
     

     

    How to Make Yummy Mini Crab Melts


    Mini Crab Melts

    Yield:



    Makes 8 servings
    Total time: 20 Minutes

    Ingredients: (Mini Crab Melts)



    16 (3/4-ounce) slices sourdough bread

    3/4 cup mayonnaise

    3/4 teaspoon lemon zest

    3 1/2 tablespoons chopped fresh dill, divided

    1/2 teaspoon salt

    12 ounces lump crabmeat, drained and picked

    2 tablespoons finely chopped red onion
    32 (1/4-inch-thick) Roma tomato slices
    4 ounces Gruyère cheese, grated (about 1 cup)
    1/4 teaspoon freshly ground black pepper


    Preparation


    1. Preheat broiler. Arrange bread slices in a single layer on a baking sheet, and broil 1 to 2 minutes on each side or until lightly golden and toasted.
    2. Whisk together mayonnaise, lemon zest, 3 tablespoons dill, and 1/4 teaspoon salt in a small mixing bowl. Combine crab, onion, and 1/4 teaspoon salt in a medium mixing bowl. Add 2 tablespoons mayonnaise mixture to bowl; stir to combine.
    3. Spread remaining mayonnaise mixture evenly over toasts. Divide crab mixture evenly over toasts; top evenly with tomato slices and cheese. Broil 3 minutes or until cheese melts. Sprinkle with black pepper and remaining 1/2 tablespoon dill. Serve immediately.

    Tasty Juice Pink Bikini

    How to make Tasty Pink Bikini Juice


    Pink Bikini Recipe
    A sweet and refreshing cocktail that will easily become a favorite. As one online reviwer claims, "I have made this twice and since sharing it with neighbors, it has become a neighborhood hit. It's a drink that goes down pretty easy, so be careful to not have too many."

    Yield:


    Makes 10 cups

    Ingredients (Pink Bikini)

    (1.75-liter) bottle raspberry lemonade (we used Simply Lemonade)
    1 3/4 cups coconut rum
    1 cup amaretto liqueur


    Preparation

    Combine raspberry lemonade, coconut rum, and amaretto liqueur in a large pitcher. Stir well, and serve over ice.

    Tasty Shrimp-and-Crab Nachos

    How to make Tasty Shrimp-and-Crab Nachos


    Yield:


    Makes 6 to 8 servings

    Ingredients:
     (
    Shrimp-and-Crab Nachos)


    1 teaspoon olive oil
    1 pound peeled and deveined shrimp
    to 3 teaspoons toasted ground cumin
    1 teaspoon minced garlic
    1 pound jumbo lump crabmeat, cleaned and picked
    3/4 cup sour cream
    bunch green onions, sliced
    (9-ounce) bag yellow, white, or blue corn tortilla chips
    3 cups grated pepper Jack cheese
    1/2 cup sliced pickled jalapeño


    Preparation

    1. Heat oil in a large nonstick skillet over medium heat. Add shrimp, cumin, and garlic; sauté 3 minutes or until shrimp are pink.
    2. Combine cooked shrimp, crab, sour cream, and green onions in a large bowl.
    3. Spread tortilla chips on an aluminum foil-lined baking sheet. Top with shrimp mixture. Sprinkle with cheese, and top with jalapeño.
    4. Broil 5 to 6 inches from heat 2 minutes or until cheese melts. Serve immediately.

    How to Cook Cheesy Avocado Crab Stuffed Piquillo Pepper

    Cheesy Avocado Crab Stuffed Piquillo Pepper

     


    I made us an appetizer!!

    Ingredients

    • Sriracha Aioli
    • 1 egg yolk
    • 1 tablespoon apple cider vinegar
    • juice of 1 lemon
    • 1 teaspoon smoked paprika
    • 1/2 cup olive oil
    • 1 tablespoon sriracha, or more to taste
    • salt and pepper, to taste
    • Peppers
    • 1 ripe avocado, peeled + pitted, chopped
    • 3 tablespoons mascarpone cheese (or cream cheese)
    • 2 teaspoons dijon mustard
    • 1 teaspoon lemon juice
    • 2 tablespoons fresh cilantro, chopped
    • 2 green onions, chopped
    • 8 ounces lump crab meat
    • 1/4 cup manchego cheese, shredded
    • 8 ounces blue cheese, crumbled (may sub goat cheese, mozzarella or your favorite cheese)
    • salt and pepper, to taste
    • 1 (16 ounce) jar grilled Piquillo Peppers, drained
    • 1 loaf ciabatta bread, slice into thick slices
    • olive oil, for cooking

    Instructions

    !Sriracha Aioli
    Place the egg yolk in a large mixing bowl. Add the apple cider vinegar and lemon juice. Whisk vigorously until creamy and pale for about 2 minutes. Next add the smoked paprika and a pinch of salt, whisking vigorously for another minute. The mixture should be starting to thicken. Now, slowly begin to add the olive oil to the mixture, adding 1 tablespoon at a time, while continuously whisking fast to incorporate the oil. Next whisk in the sriracha, and then the salt and pepper to taste. The aioli will be thick and creamy in texture. Store in the fridge until ready to use.
    !Peppers
    Preheat the oven to 375 degrees F.
    In a bowl add the diced avocado, mascarpone cheese, dijon mustard, lemon juice, cilantro, green onions, crab meat, machego cheese and about 2 ounces of crumbled blue cheese. Mash everything together with a spoon and season lightly with salt and pepper.
    Grab your piquillo peppers, and begin stuffing about 1-2 tablespoons of the filling in each pepper. Place the stuffed peppers on a lightly greased baking sheet. Once all the peppers have been filled, place them in the oven and bake for 15-20 minutes or until the cheese is oozing out.
    Remove the peppers from the oven and turn the oven to broil. Place the ciabatta on a greased baking sheet and drizzle with olive oil, salt and pepper. Place under the broiler for 1-2 minutes or until toasted (watch carefully). Remove and sprinkle each piece of toast with blue cheese. Place back in the oven for about 30 seconds. Remove from the oven.
    Serve the peppers atop the ciabatta toast and drizzle with aioli. Enjoy warm!