Tasty Meat Loaf

How to Cook Meat Loaf

Mom’s classic gets a makeover with shredded Italian cheese and a barbecue sauce glaze.

• Serves4
• Hands-On Time10 min
• Total Time50 min

NUTRITIONAL INFORMATION

Per Serving

• Calories630 calories
• Calories55 calories from fat
• Fat38 g
• Sat Fat15 g
• Cholesterol241 mg
• Sodium1,300 mg
• Protein45 g
• Carbohydrate25 g
• Sugar1 g
• Fiber1 g
• 
  

INGREDIENTS

1. 1 1/2pounds ground beef
2. 12-ounce envelope onion soup mix
3. 1cup shredded Italian cheese blend
4. 1cup fresh flat-leaf parsley, chopped (optional)
5. 2eggs
6. 1 1/2cups saltines (about 4 ounces), finely ground
7. 1/3cup water
8. 1/2cup barbeque sauce (optional)

DIRECTIONS

Heat oven to 400° F. In a large bowl, combine the beef, soup mix, cheese, parsley (if using), eggs, and saltines. Add the water and combine.

Transfer the meat mixture to a baking dish and form it into a 9-inch loaf. Bake until cooked through, about 40 minutes.

If using barbecue sauce, remove the meat loaf from oven after 25 minutes and pour the sauce over the top. Return to oven for about 15 minutes more.